This homemade roasted superfood collagen powder is a powerful blend of nuts, seeds, grains, and herbal powders designed to nourish your body from within. It is naturally rich in plant-based protein, healthy fats, fiber, antioxidants, vitamins, and minerals, all of which play a vital role in supporting healthy skin, strong hair, and overall wellness.

Regular consumption of this blend helps promote natural collagen production, improve digestion, boost energy levels, and enhance skin and hair health over time. The best part? All the ingredients are easy to find and completely natural.

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Ingredients

• ½ cup almonds

• ½ cup peanuts

• ¼ cup pumpkin seeds

• ½ cup oats

• ¼ cup sunflower seeds

• 1 tablespoon fennel seeds

• 2 tablespoons flaxseeds

• 2 tablespoons chia seeds

• 1 tablespoon poppy seeds

• 2 tablespoons dried Indian gooseberry (amla) powder

• 1 tablespoon beetroot powder

• 1 tablespoon dried rose petals (or rose petal powder)

• 1 tablespoon moringa powder

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Instructions

Step 1: Roasting

1. In a heavy-bottom pan, dry roast almonds, peanuts, pumpkin seeds, oats, sunflower seeds, fennel seeds, flaxseeds, chia seeds, and poppy seeds on low heat.

2. Stir continuously and roast for 5–7 minutes until they release a mild nutty aroma.

3. Turn off the heat and allow all ingredients to cool completely. This step is important to avoid moisture during grinding.

Step 2: Making the Collagen Powder

1. Transfer the cooled roasted ingredients into a dry blender or food processor.

2. Grind into a fine, smooth powder.

3. Add amla powder, beetroot powder, rose petal powder, and moringa powder.

4. Pulse again until everything is well combined and evenly mixed.

Step 3: Storage

• Transfer the powder into a clean, airtight glass jar.

• Store in a cool, dry place away from sunlight.

• Shelf life: 2–3 months when stored properly.

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How to Use

• Morning Drink:
  Mix 1 tablespoon of the collagen powder with 1 teaspoon organic honey in a cup of warm water. Stir well and drink on an empty stomach for best absorption.

• Daily Add-ons:

  • Add 1–2 tablespoons to warm milk, smoothies, or yogurt

  • Sprinkle over oatmeal, porridge, or desserts

  • Mix with honey or ghee for a quick natural energy booster

For best results, consume regularly as part of a balanced diet.

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Benefits for Skin

• Almonds: Rich in vitamin E, deeply nourishes and hydrates the skin

• Peanuts: Packed with antioxidants that help fight premature aging

• Pumpkin Seeds: High in zinc, promotes clear, acne-free skin

• Oats: Soothes irritation and deeply hydrates dry, sensitive skin

• Sunflower Seeds: Rich in essential fatty acids, strengthens the skin barrier

• Fennel Seeds: Detoxifies the skin and reduces inflammation

• Flaxseeds: Loaded with omega-3 fatty acids, keeps skin plump and glowing

• Chia Seeds: Boosts hydration and improves skin elasticity

• Poppy Seeds: Gently exfoliates and enhances natural radiance

• Dried Amla Powder: High in vitamin C, boosts collagen and brightens skin

• Rose Petal Powder: Soothes, refreshes, and calms inflamed skin

• Beetroot Powder: Improves complexion and gives a natural rosy glow

• Moringa Powder: Rich in antioxidants, slows aging and repairs skin damage

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Benefits for Hair

• Almonds: Strengthen hair and reduce hair fall with biotin and vitamin E

• Peanuts: Rich in protein and healthy fats, support hair growth

• Pumpkin Seeds: High in zinc, improve scalp health and prevent thinning

• Oats: Nourish the scalp and help prevent dandruff

• Sunflower Seeds: Loaded with vitamin B6, stimulates hair growth

• Fennel Seeds: Detoxify the scalp and reduce dandruff

• Flaxseeds: Boost hair shine and reduce breakage with omega-3s

• Chia Seeds: Strengthen hair follicles and promote thicker hair

• Poppy Seeds: Improve scalp circulation and encourage healthy growth

• Dried Amla Powder: Strengthens hair shafts and boosts collagen production

• Rose Petal Powder: Hydrates the scalp and adds natural shine

• Beetroot Powder: Improves blood circulation to the scalp

• Moringa Powder: Prevents hair loss and deeply nourishes hair follicles

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Final Note

This superfood collagen powder works from the inside out, supporting long-term skin glow, hair strength, and overall vitality. Consistency is key—use it regularly along with a healthy lifestyle for visible results.