A female student was recently admitted to hospital in critical condition after developing acute pyelonephritis, a serious kidney infection. She presented with a high fever reaching 40°C, chills, lower back pain, and extreme fatigue. Doctors later identified that the illness was linked to a seemingly harmless toilet habit that many people practice daily without realizing the risks.

According to physicians, the patient had a history of frequently holding in urine, especially during long classes and study sessions. Over time, this habit allowed bacteria to multiply in the urinary tract and travel upward to the kidneys, triggering a severe infection.

Why holding urine is dangerous

Normally, urination helps flush bacteria out of the urinary tract. When urine is held for too long, bacteria have more time to grow and spread. In women, the risk is even higher due to a shorter urethra, making it easier for bacteria to reach the bladder and kidneys.

If untreated or detected late, kidney infections can lead to:

• High, persistent fever

• Severe back or flank pain

• Blood infection (sepsis)

• Permanent kidney damage

In this case, the student required intravenous antibiotics and close monitoring. Fortunately, timely treatment helped stabilize her condition.

Other risky bathroom habits doctors warn about

Medical experts caution that several common behaviors can increase the risk of urinary tract and kidney infections:

• Holding urine for long periods

• Not drinking enough water

• Improper wiping after using the toilet

• Frequently delaying urination in public restrooms

Doctor’s advice

Doctors emphasize that no exam, meeting, or convenience is worth risking kidney health. Urinating when needed, staying hydrated, and maintaining proper hygiene are simple but essential steps to prevent serious infections.

Anyone experiencing symptoms such as fever, burning urination, cloudy urine, or lower back pain should seek medical care immediately.