Tips 05/11/2025 22:50

How to make fried red tilapia with minced mango and sweet and sour fish sauce, rich in Western flavor

🐟 Fried Red Tilapia with Minced Mango & Sweet-Sour Sauce (Western Style)

🧾 Ingredients (Serves 2)

For the Fish:

  • 1 whole red tilapia, cleaned and scored

  • Salt and pepper to taste

  • 1 tbsp all-purpose flour (optional, for extra crispiness)

  • Vegetable oil for frying

For the Mango Sauce:

  • 1/2 cup finely minced green mango (slightly underripe)

  • 2 tbsp apple cider vinegar (Western twist)

  • 2 tbsp brown sugar or honey

  • 2 tbsp premium fish sauce

  • 2 cloves garlic, minced

  • 1–2 bird’s eye chilies, finely chopped (optional for heat)

  • Juice of 1 lime

  • Zest of 1 lime (adds brightness)

  • 1 tbsp finely chopped shallots

  • 1 tbsp olive oil (Western touch)

To Serve:

  • Steamed jasmine rice or herbed couscous

  • Fresh cilantro or parsley

  • Lime wedges

👩‍🍳 Instructions

1. Prepare the Fish

  • Pat the fish dry and season with salt and pepper.

  • Lightly dust with flour for extra crispiness.

  • Heat oil in a pan over medium heat. Shallow-fry the fish for about 8–10 minutes per side until golden brown and crispy.

  • Remove and drain on paper towels.

2. Make the Mango Sauce

  • In a bowl, mix minced mango, vinegar, sugar, fish sauce, garlic, chili, lime juice, lime zest, shallots, and olive oil.

  • Stir well and adjust to taste: balance sweet, sour, salty, and spicy.

  • Let the sauce sit for 10 minutes to meld flavors.

3. Assemble the Dish

  • Spread a layer of mango sauce on a serving plate.

  • Place the crispy fish on top.

  • Spoon more sauce over the fish.

  • Garnish with herbs and lime wedges.

🆕 Bonus Tips for a Western Twist

  • Use cider vinegar and olive oil for a more Western-style dressing.

  • Serve with couscous or quinoa instead of rice for a fusion feel.

  • Add chopped avocado or cherry tomatoes to the mango sauce for extra texture and color.

  • Pair with a crisp white wine like Sauvignon Blanc or Pinot Grigio.

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