Colon polyps are small clumps of cells that form on the lining of the colon or rectum. While most polyps are harmless, some can develop into colon cancer over time, especially if left undetected or untreated. Early detection is key, but many people are unaware that their bodies may already be showing warning signs.

One of the most overlooked ways to detect colon polyps is through symptoms that occur during bowel movements. Here are four important signs you should never ignore when using the toilet:

1. Blood in the Stool
This is one of the most common and alarming signs of colon polyps or other gastrointestinal issues. Blood can appear bright red or dark, depending on the location of the bleeding. Some people may only notice blood on the toilet paper or in the bowl after flushing. While it might be caused by something less serious, like hemorrhoids, consistent bleeding during bowel movements should always be checked by a doctor.

2. Changes in Bowel Habits
If you suddenly experience diarrhea, constipation, or a change in the frequency of your bowel movements that lasts more than a few days, it may be a sign of a problem in the colon. Polyps can affect the way the colon works, leading to irregular bowel habits. Don’t ignore persistent changes – your body may be trying to tell you something important.

3. Abdominal Discomfort or Cramps
Some people with larger polyps may experience abdominal pain, cramping, or a sensation of pressure in the lower abdomen. These symptoms often result from a blockage or irritation caused by the polyp. While stomach pain can have many causes, frequent discomfort without a clear explanation should not be dismissed.

4. A Feeling That the Bowel Doesn’t Empty Completely
Even after going to the toilet, you might feel like your bowels are not fully emptied. This can be a symptom of a polyp obstructing part of the colon. Over time, this sensation can become more noticeable, especially if the polyp grows in size.

Why You Shouldn’t Wait
Ignoring these signs can be dangerous. While polyps themselves are not always cancerous, certain types, especially adenomatous polyps, can develop into cancer over time. The earlier you detect them, the easier they are to remove and treat. Regular screenings, such as colonoscopies, are highly effective at detecting and removing polyps before they become life-threatening.

If you are over 45 or have a family history of colon cancer, you are at higher risk. However, polyps can also develop in younger individuals, especially if they have poor dietary habits, a sedentary lifestyle, or underlying digestive conditions.

Final Thoughts
Listening to your body is one of the best ways to stay healthy. If you notice any of the four symptoms mentioned above while using the toilet, it’s important not to delay a visit to your doctor. Early intervention can save lives and prevent a minor issue from becoming a major health crisis.

Take control of your health. Don’t ignore what your gut is telling you.